A portal for links to live practices, recordings, resources, prompts:

Using yoga & movement, meditation, Yoga Nidra, Move 'n' Groove, Embodiment Exploration, Mindful Mondays, tips, recipes, journaling.

This journey will draw on teachings from yoga philosophy, neuroscience, embodiment & somatics,

the wheel of the year, nature, reflection, and intuition ...

with sprinkles of fairy dust!

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By Donation